For those who are really ready to commit the trx has an overhead anchoring system called the x mount.
Wall mount trx installation height.
The reason why you would consider mounting the anchor on the.
Gravity and body.
Trx s first line of commercial grade steel anchoring solutions have stood the test of time.
Able to be fastened to a stud in the ceiling this system allows you to get a full 360 degree range of motion and provides a nice dinner party conversation piece if you decide to set up in the middle of your living room.
The l beam o ring should be 7 9 feet off the ground.
The trx system is a form of suspension training that uses two things we all have readily available.
The trx suspension trainer is here to stay and for good reasons too.
Trx suspension training anchoring solution.
Simple and effective way how to anchor your trx probably the best way to mount a trx to the wall it can be easily anchored to circumferential walls ceiling or ceiling tiles visually very robust and attractive element of the diameter of 12 cm made from high quality steel ensures maximum safety during your trx workout.
Mark on the wall the appropriate height for the top wall brace.
The best mounting option for the trx is a ceiling anchor that s 7 to 9 feet from the ground and at least 6 feet away from the nearest wall.
The methods in which you adjust your body angle vector resistance principle and body position relative to the anchor point pendulum principle in order to increase.
Trx multimount important installation safety information.
That will allow you to fully utilize the two main trx principles of progression i e.
Pull the anchoring loop through the larger loop and pull to cinch.
Simple yet effective our dynamic line of mounting products heighten the suspension training experience for your members and gives facilities a seamless way of integrating trx into their workouts.
The trx xtender allows you to safely attach the suspension trainer straps to high or oversized anchor points and keeps them tightly in place on any vertical pole with a smooth surface.
Now considered a mainstay at most gyms and health clubs across the country the trx suspension workout system was developed and utilized by the navy seals.
If you can install the xmount at least 3 from any wall on an overhead stud or beam above an 8 x 6 flat exercise surface as shown.
Wrap the trx xtender around any vertical anchoring spot pole tree trunk beam.
Use a stud finder at multiple points along stud to be certain of its center.
The xmount is likely the best anchoring solution for the trx.
You can hang the xmount either on the wall or the ceiling.
Mark the appropriate placement.
